Food as medicine: Staying healthy with the seasons at Coop connections building downtown Bellingham
October 15, 2011 from 10am to 11:30am
Cooking with Chinese herbs and building immunityIn classical Chinese medical texts, principles were described for using special food herbs and dietetic remedies for regeneration. Through understanding diet and the energetic nature of foods we are able to play a more active and responsible role in our therapy of preventing illness and promoting vitality. Traditional principles of food therapy will be presented including recipes, materia medica and incorporating Chinese herbs into the Western…See More














