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IAM Meditation Training

Event Details

IAM Meditation Training

Time: May 2, 2012 from 7pm to 9:30pm
Location: Fairhaven Auditorium at WWU
Website or Map: http://maps.google.com/maps?f…
Phone: 5093221871
Event Type: free, meditation, training
Organized By: Bodie Cabiyo
Latest Activity: May 1, 2012

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Event Description

Meditation and yoga have been found to be effective tools in re-establishing inner balance, clarity and peace of mind. Don't miss this opportunity to experience a powerful meditation technique as taught by Amma, an internationally recognized humanitarian and spiritual teacher (www.amma.org). The IAM meditation technique offers an integration of gentle relaxation exercises with an effective and easy-to-practice meditation technique that can be comfortably performed by anyone in just 20 minutes. Benefits include:

*Reduce stress and anxiety
*Increase energy
*Reduce anger and frustration
*Improve health and well-being
*Increase productivity and efficiency
*Enjoy deeper connection with Self


This will be a FREE (or by donation) training taught by Vandya Huntting and Kumuda Kali, trained meditation instructors qualified by Amma.

For more information visit www.iam-meditation.org

Parking is free on campus after 4:30.

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