It seems the more we are challenged to our core, the more we tend to contract our energy and hold onto things, money, our stuff we perceive we might need. Heck some of us are holding onto old memories, self views and fat cells that do little to insulate us from life. It's easy to say that such things are not making us any happier. I sometimes wake up at night realizing I have clenched my fist. I just remember what an old teacher said once to me: "You can't receive abundance and joy if you are…
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