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Food as medicine: Staying healthy with the seasons

Event Details

Food as medicine: Staying healthy with the seasons

Time: October 15, 2011 from 10am to 11:30am
Location: Coop connections building downtown Bellingham
Phone: 831-818-0672
Event Type: free, educational, health, food, medicine
Organized By: Dov Shoneman
Latest Activity: Jan 5, 2012

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Event Description

Cooking with Chinese herbs and building immunity

In classical Chinese medical texts, principles were described for using special food herbs and dietetic remedies for regeneration. Through understanding diet and the energetic nature of foods we are able to play a more active and responsible role in our therapy of preventing illness and promoting vitality. Traditional principles of food therapy will be presented including recipes, materia medica and incorporating Chinese herbs into the Western kitchen.

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Comment by Heather K on October 12, 2011 at 1:39pm

Great class offering by Dov this Sat am!   If you can't make it this Saturday morning, there is another class he will offer on Sunday "The Five Spirits in Chinese Medicine"-

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