Winter Feast for the Soul: PatternDynamics

In this 40 minute session, we will engage in an easy group breath and movement practice that will allow you to experience some of the basic patterns found in all systems of nature.

We will sense being part of a living organism, consciously experiencing our roles as both “part” and “whole,” as well as the process of signaling and responding as parts and wholes.

This is a brief evening introduction to the PatternDynamics One Day Workshop that is happening a week later on Jan. 26th.

For more on the movements, read "Embodying the Patterns of PatternDynamics." And check out the 1 minute YouTube video (here and in the TW video area) .

The Center for S.A.C.R.Ed. Change is hosting 40 days of inner practice, 40 minutes per day, this winter, where teachers from our diverse community to offer practice

Payment is by donation.

Please join us in strengthening our inner community, and supporting each other in our inner life.