Integration is as important – if not more important – than the healing that happens in an ayahuasca ceremony. Integration is what happens after your retreat. It’s what you do with the teachings and insights that you get from the medicine, as well as how you take care of yourself and make changes in your life that are consistent with your continued healing. There can be a very intuitive piece to integration, paying attention to what your body needs and asks for throughout the retreat and in the weeks after. For many of us, the jungle is a magical place full of deep connection, meaning, and healing. YOU take the reins in implementing the lessons from the https://dmt.vision/contacts/ medicine, taking steps forward in your life as an empowered being, consciously guiding and practicing the positive changes you want to make in your life. There are a few things you can do to help yourself through this process of continued healing.