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Free Workshop: Heartfulness Meditation

Event Details

Free Workshop: Heartfulness Meditation

Time: September 26, 2015 from 10am to 11am
Location: Conference Room, Bellingham Central Library
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Event Type: workshop
Organized By: Stephanie Davis
Latest Activity: Sep 21, 2015

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Event Description

Heartfulness Meditation is a simple, practical technique that you can use alongside any other form of yoga, meditation or practice. In a few minutes you will learn how to relax and feel the lightness and joy of your true nature. You don’t need to know how to meditate or to believe in a particular system or philosophy. The Heartfulness technique shows us to gently turn our attention towards our heart and experience that inner presence for ourselves.    |

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