Share 'Winter Feast for the Soul: PatternDynamics'
In this 40 minute session, we will engage in an easy group breath and movement practice that will allow you to experience some of the basic patterns found in all systems of nature.
We will sense being part of a living organism, consciously experiencing our roles as both “part” and “whole,” as well as the process of signaling and responding as parts and wholes.
This is a brief evening introduction…
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