Time: April 14, 2018 from 3pm to 5pm
Location: Chuckanut Center
Street: 103 Chuckanut Dr N
Website or Map: http://www.chuckanutcenter.or…
Event Type: class/workshop
Organized By: Steve Wilson
Latest Activity: Apr 15, 2018
Gardening in Balance: Warm up,work wisely, un-wind
All ages welcome
Pre-registration requested https://docs.google.com/forms/d/e/1FAIpQLScrM9bY-TSGnIKrVNjXXkpPncU1mBB6Sa7JUmrtGz3lI05hVQ/viewform
Learn an accessible full body warm up, practice wise ergonomics for gardening while contributing to the garden, restore yourself with HELP: Healing Easy Lazy Poses that counter imbalances in posture and energy. All practices are within the normal human range of motion and participants will learn and practice self care.
Kathleen Grimbly is a certified yoga instructor, yoga therapist and secondary educator. I've taught ages 6 to 70, mostly yoga, sea kayaking, x-c skiing, hiking and English from primary school to community college. My favorite teaching environment is outdoors and I've taught at Holden Village, Skillshare Faire, Skagit Valley College and many school districts.